Change food habits with Seafood

In our astonishing and stunning world we can by far obtain the plentiful variety of food resources like plants, flowers, flora and fauna etc. In these rich sources of food dish Seafood is the one of the trendy resources of food.

For food dish we can include any type of marine life which can be eatable like fish, krill, sea turtles, seaweeds, squid, octopus, shellfish, shrimp, lobster, sea cucumber, sea urchins, micro algae and many mores.

Seafood’s are rich sources of protein which is essential for our body. From the various researches it is proved that nutrients and minerals in seafood can make improvements in brain development and reproduction.

Types of Seafood


Seafood Category
It is no doubt that fish is the main source of seafood. But there are other forms of seafood can easily find in this big sea world like –

* Fish

* Jelly Fish

* Sea Snails

* Shell fish

* Octopus

* Squid

* Shrimp

* Krill

* Turtles

* Sea weed

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