Online Food Blog of Kasturi Fish

Fish is one of the major sources of food in the non vegetarian plate. Fish is one of the tasty food which eat in all over the world. It has been an important source of protein with energy for us since the evolution of society. The Kasturi Fish dish is one of delicious Indian dish to eat.

Cooking method of Kasturi fish
Online Guide of Kasturi Fish

Ingredients required for Kasturi Fish dish
500 Gms rohu fish, sliced or cut in chunks
7-8 tablespoons groundnut oil or Desi ghee
5 onions in large size
100 Gms ginger
10 cloves garlic
1 cup curds
Salt according to taste
1 tablespoon sugar
1/4 cup tomato ketchup
1 teaspoon chili sauce
4 bay leaves
10 pounded green cardamoms
5 sticks cinnamon

 

Appliances required in Kasturi Fish Recipe
Juicer Mixer Grinder
Pressure Pan
Oven toaster grill cum warmer

 

Method for cooking Kasturi Fish dish
* Spread each slice of fish with a little salt and turmeric in Pressure pan. Heat oil and fry fish lightly. Wait for few minutes.
* Put onions, ginger and garlic into the grinder. Squash and then pour into a fine strainer or clean muslin cloth. Squeeze the juice out and discard the residue.
* Thrash the curds and add the onion-ginger-garlic juice along with salt, sugar, tomato ketchup and chili sauce.
* Heat the remaining oil or Desi ghee in the Pressure Pan. Temper with bay leaves, pounded cardamoms and cinnamon. Add curds and stir fry for 2 minutes.
* Dispense the curd mixture into a baking dish with a well-fitting boil. Put down fish pieces in it.
* Set Oven to 180 C. Bake for 30 minutes. Now the dish is ready to eat.

 

Serving tips of Kasturi Fish dish
Kasturi Fish dish is ready to eat. Serve this dish hot.

Cooking Time required in Kasturi Fish dish
It takes around 30 minutes for completion of this dish.

Online Food Guide of Dahi Methi Murgh

Chicken is well known food dish for the non veg lovers in the whole world. It’s one of the favorite foods and easy dish for the non-vegetarian. Now check out the online recipe of Dahi Methi Murgh –

How to cook Dahi Methi Murgh
Dahi Methi Murgh Recipes

 

Ingredients required for Dahi Methi Murgh Recipe

1 Kg Chicken
7-8 piece ginger
2 cloves garlic
1 cup curds, lightly beaten
1.5 teaspoons dried fenugreek leaves
2 teaspoons oil
1/2 lemon
Salt according to taste
Red or Green chilies according to taste

Appliances required in Murgh Dhakai Korma Recipe
Juicer Mixer Grinder
Cooker

 

Method for cook Dahi Methi Murgh Recipe
* Clean the chicken and cut the small pieces of it.
* In the Mixer, grind garlic, ginger and chilies to make a smooth paste. When the mixture is look smooth, add the curds and blend for a few more seconds. Than remove it from
Jar and pour onto a bowl.
* In the paste add fenugreek or menthee, oil and salt. Mixed well.
* Add chicken pieces and marinade well.
* Remove the disc and line the base of the cooker with a piece of foil. Gently put in the marinated chicken. Cover tightly with more foil and switch the cooker on. Its take approx 40 minutes to boil.

 

How to serve Dahi Methi Murgh Recipe
Dahi Methi Murgh is ready to eat. Serve this recipe out onto a flat dish. Squeeze the lemon juice over it.

Cooking Time of Dahi Methi Murgh Recipe
It takes 70 minutes for completion of this dish.

Serves Dahi Methi Murgh Recipe
This dish is enough for 4-6 peoples.

Balance Diet – Combination of Good and Healthy food

Balance Diet is the key of good health. The meaning of Balance diet is good and healthy food. It is a necessary for person seeking to improve their eating habits and start on a diet of good nutrition. Healthy Cooking essentially means two things – getting the rich quantity of food and getting the rich nutrients in a balanced diet. Foods for balance diets very easy to prepare. In fact it doesn’t take much time or money to eat healthy foods.

Balance Diet - key of good health
Balance Diet

‘Health is a Wealth’ is a good wise thought. With a good health a person can do any work with easiness. A bad health causes the illness and diseases. They not only make you dependent on others, they also take shine and happiness of your life. So we should take measures to ensure a long, happy, self sufficient and healthy life.

 

For Balance Diet you need to choose foods that provide a rich source of many of the essential nutrients needed for optimal health. It include fruits, vegetables, whole grains, nuts and seeds, lean meats, fish, olive oil, herbs and spices that you enjoy and are familiar to you and your family. Select those foods that are chock full of rich natural nutrients, are not highly processed and do not contain artificial ingredients and toxic substances.

 

Health cautious person can easily buy the foods goods for Balance diet that are available in their nearby area in affordable price. Your budget is important and there is no need to add stress to your life by buying foods you can’t really afford. In the food market you can easily find plenty of nutrition foods to fit your budget.